Asking the Right questions
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Meditation
TweetWe must surrender to the power of creation that beats our heart gives us breath heals our body. For this is a greater intelligence that does these things there is no denying that and once we get in tune through meditation and thanking it and coming to it with Real gratitude and true knowing that [...]
why trying to get rid of something doesnt work
TweetWe all have aspects of ourselves we would like to get rid of and no matter how hard we try to it seems to persist we a vengeance. Well I have found that the best way is to simply embrace it and LOVE IT. By this I mean to allocate a special time for it [...]
Use your body to be at ease when your nervous or stressed out
TweetWhen we are nervous or stressed out we often contort our bodies into the most uncomfortable positions and start to get all tight and rigid and all wound up. The best way to handle these stressful situations is to get your body into healthy upright posture and deep slow belly breathing and you will be [...]
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